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It’s about tuning into the sights and sounds around sober holidays you allowing anxious thoughts to drift away. No matter how hectic things get, be sure to carve out time for self-care between social engagements. Taking time to meditate, get…

During a hangover, a person’s attention, decision-making, and muscle coordination can all be impaired. Also, the ability to perform important https://dailywealthy.com/news/page/3 tasks, such as driving, operating machinery, or caring for others can be negatively affected. No content on this site,…

This typically occurs after 4 drinks for women and 5 drinks for men—in about 2 hours. In fact, many people who have blackouts do so after engaging in a behavior known as high-intensity drinking, which is defined as drinking at…

The reality for both the overt and covert narcissist is that they have a fragile sense of self. Researcher and author Craig Malkin, PhD, suggests that the term «covert» can be misleading. In his work, he states that the term…